East Ayrshire Secondary Schools
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Chicken korma with golden rice


Chicken in an authentic korma sauce served with fluffy golden rice


Each Ptn contains
Energy
1249kJ
298kcal
14.87%
Fat
11g
15.33%
Saturates
5.8g
28.95%
Sugars
3.6g
4.02%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 416kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 416kJ
99kcal
1249kJ
298kcal
14.87%
Fat 3.6g 11g 15.33%
of which Saturates 1.9g 5.8g 28.95%
Carbohydrate 10g 29g 11.31%
of which Sugars 1.2g 3.6g 4.02%
Fibre 0g 1g 4.93%
Protein 7g 20g 40.12%
Salt 0.29g 0.87g 14.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken, diced [Ingredients: Chicken (100%)], Rice Easy Cook Long Grain [Parboiled Long Grain Rice (100%).], Onions Small [0], Tinned Coconut Milk [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Sysco Korma Paste [Water, Sugar, Tomato Purée from Concentrate, Creamed Coconut (5%), Rapeseed Oil, Desiccated Coconut (4%), Ground Cumin, Ground Coriander, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Ground Turmeric, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Ground Cardamom.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Ground Turmeric [Ground Turmeric]